Foot & Ankle Centers of Frisco, Little Elm, & McKinney

Heal Your Heels: Say Goodbye to Discomfort and Pain!

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Bandage over Wart on Foot

The Most Common Heel Condition is Plantar Fasciitis

Although heel pain can be caused by a variety of conditions, most cases are linked to plantar fasciitis. Plantar fasciitis is a painful condition that involves inflammation of the plantar fascia, a thick band of tissue that runs from the heel bone to the ball of the foot. Inflammation to your plantar fascia can cause sharp, stabbing heel pain that’s often triggered by long periods of sitting, standing, or walking. Some patients have reported experiencing a burning sensation or tingling along the heel and arch of the foot.  

If you experience heel pain, our foot and ankle specialists at Foot & Ankle Centers of Frisco, Little Elm, & McKinney can determine the underlying cause and recommend a treatment plan that will help find relief from your heel pain. 

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Treating Foot Wart

What Causes Heel Pain?

Heel pain can be caused by a number of underlying problems with your feet or ankles, including:

  • Achilles Tendinitis
  • Achilles Tendon Contracture
  • Tendon Dysfunction
  • Flat Foot
  • Arthritis
  • Bursitis
  • Bone Spurs
  • Bone Cyst
  • Heel spurs
  • Stress fractures
  • Injuries
  • Tarsal Tunnel Syndrome
  • Haglund's deformity

Heel pain typically increases when you try to bear weight on the affected foot and can worsen over time, leading to pain that radiates up the leg or into the arch of the foot. Certain conditions, like stress fractures or Achilles tendinitis, can worsen without proper treatment.

Black Dots of a Wart

What Treatments Are Available For Heel Pain?

Treatment depends on the severity and underlying cause of your heel pain. If you’re experiencing mild or early signs of heel pain, your doctor may recommend stretching exercises or anti-inflammatory medication. 

If your condition doesn’t improve, your doctor may suggest additional conservative treatments, such as:

  • Night splints
  • Cortisone injections
  • Orthopedic taping
  • Orthotics, such as a walking boot or custom shoe insert
  • Shock Wave Therapy

In very severe cases, you may need surgery to effectively relieve your heel pain. At Foot & Ankle Centers of Frisco, Little Elm, & McKinney, our podiatrists will work with you to find the right solution to your heel pain. To find out more about your treatment options, book your appointment today.

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  Foot & Ankle Centers of Frisco, Little Elm, & McKinney   |   5375 Coit Rd #100, Frisco, TX 75035   |   (972) 712-7773   |   http://www.dfwfoot.com