🦴 Feeling the strain? Don't ignore the signs of stress fractures!
🚶♂️ These tiny cracks in the bone often develop gradually and can be easy to overlook. 🕵️♀️ Look out for symptoms like:
👣 Swelling or bruising in the affected area
👣 Pain that worsens with activity or pressure
👣 Difficulty walking or bearing weight on the affected area
👣 A grinding or cracking sound or sensation in the affected area when bearing weight
🤕 If you suspect a stress fracture, it's crucial to rest and seek medical attention to prevent further damage.
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