Stress Fractures of The Foot and Ankle

Understanding the Root of Stress Fractures

A stress fracture is a small crack in a bone caused by repetitive force or impact, such as running, jumping, or dancing. It can be caused by overuse or sudden changes in activity levels, uneven surfaces, and an inadequate warm-up before exercise. It can also be caused by weak bones, poor form, and wearing the wrong type of shoes.

Stress fractures are most often seen in athletes, particularly those who participate in running, jumping, and other sports that involve repetitive impact. They are also seen in people with osteoporosis or other conditions that weaken bones.

Identifying Signs of Stress Fractures

Symptoms of stress fractures include:

Pain or tenderness in the affected area
Swelling or bruising in the affected area
Pain that worsens with activity or pressure
Difficulty walking or bearing weight on the affected area
A grinding or cracking sound or sensation in the affected area when bearing weight

These fractures can be extremely painful and can lead to further injury if not treated properly. Treating a stress fracture is important to prevent the fracture from becoming worse or leading to a complete break.

BOOK YOUR APPOINTMENT

Recognizing Stress Fractures

A stress fracture is typically diagnosed through a physical exam and medical imaging. During the physical exam, the doctor may press on the area that is causing the pain to pinpoint the exact location of the fracture. Medical imaging, such as X-rays, CT scans, or MRIs may be necessary to confirm the diagnosis.

If you experience symptoms of a stress fracture, it’s important to seek medical attention. In many cases, injuries will worsen and cause more problems.

At Foot & Ankle Centers of Frisco, Little Elm, & McKinney, our team offers same-day appointments for urgent foot and ankle problems like ankle sprains, fractures, and joint dislocations.

Treating Stress Fractures for Optimal Recovery

A thorough examination is essential in determining the best way to treat your stress fracture. During your appointment, your podiatrist will perform the necessary steps to diagnose your injury.

After your examination, the next step is developing the right treatment plan for your condition.

A stress fracture is treated by rest and immobilization. It is important to stay off the affected area and use crutches or a cane if necessary. A doctor may also recommend icing the area several times a day and wearing a supportive brace. Physical therapy can be used to help with strength and flexibility. In some cases, a doctor may recommend wearing a walking boot or cast. Surgery may be needed if the fracture does not heal properly.

SCHEDULE APPOINTMENT TODAY

Stress Fractures of The Foot and Ankle

Understanding the Root of Stress Fractures

Identifying Signs of Stress Fractures

Recognizing Stress Fractures

If you experience symptoms of a stress fracture, it’s important to seek medical attention. In many cases, injuries will worsen and cause more problems.

At Foot & Ankle Centers of Frisco, Little Elm, & McKinney, our team offers same-day appointments for urgent foot and ankle problems like ankle sprains, fractures, and joint dislocations.

Treating Stress Fractures for Optimal Recovery

HOME

SERVICES

ADVANCED SERVICES

FOR THE PATIENT