For those with flat feet or high arches, daily activities like walking and moving can be daunting. These conditions can lead to other issues as well, such as problems with a person's back, hip, and knees. Flat feet, or fallen arches, is a condition characterized by a lack of arch at the bottom of the foot. Symptoms include:
- Foot pain (most prevalent in the heel and arch area)
- Leg pain
- Back pain
- Swelling of the feet and ankles
High arches is a condition characterized by unusually or excessively high arches of the feet. High arches are usually inherited. They do not always cause symptoms, but they can cause discomfort when walking, running or standing for prolonged periods of time.
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