Plantar fasciitis is one of the most common causes of heel pain, affecting people from all walks of life. But who is most at risk of developing this painful condition? Let’s explore the key risk factors.
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Age: Adults between the ages of 40 and 60 are more likely to experience plantar fasciitis, as the plantar fascia naturally loses elasticity over time.
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Foot Mechanics: Those with flat feet, high arches, or abnormal walking patterns (like overpronation) are at higher risk. These factors can place added stress on the plantar fascia.
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Jobs Requiring Prolonged Standing: Occupations that demand long periods of standing or walking on hard surfaces, such as teaching, retail work, or factory jobs, can increase the likelihood of developing plantar fasciitis.
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Active Lifestyle: Runners, dancers, and athletes are more prone due to repetitive stress on their feet.
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Obesity: Excess weight can place extra pressure on the plantar fascia, increasing the risk of inflammation.
By understanding these risk factors, you can take steps to reduce your chances of developing plantar fasciitis. If you experience heel pain, contact Foot & Ankle Centers for expert advice and treatment options.
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