How to Prevent Athlete's Foot and Other Fungal Infections

Athlete’s foot and other fungal infections are common foot issues that can lead to discomfort and irritation. Preventing these conditions is key to maintaining foot health, especially for residents of Frisco and McKinney, TX. Fungi thrive in warm, moist environments, making it essential to follow preventive measures to protect your feet.

1. Keep Feet Clean and Dry: Wash your feet daily with soap and water, and make sure to dry them thoroughly, especially between the toes, to prevent moisture buildup that encourages fungal growth.

2. Wear Breathable Footwear: Choose shoes made from breathable materials like leather or mesh that allow proper air circulation. Avoid wearing the same pair of shoes every day to give them time to air out.

3. Use Antifungal Powder or Spray: Apply antifungal powder to your feet and shoes to reduce the risk of fungal infections, especially if you have sweaty feet.

4. Change Socks Regularly: Wear clean, moisture-wicking socks and change them daily, or more often if your feet get sweaty. This will help keep your feet dry.

5. Avoid Walking Barefoot in Public Areas: Fungi can thrive in places like locker rooms, swimming pools, and public showers. Always wear sandals or flip-flops in these areas to prevent exposure.

If you suspect you have athlete’s foot or another fungal infection, Foot & Ankle Centers of Frisco and McKinney offer comprehensive treatment options to restore your foot health. Contact us today!