managing arthritis pain at Foot and Ankle Centers

Managing Foot and Ankle Arthritis: Effective Treatment Options

Arthritis in the foot or ankle can significantly impact your daily life. Whether it's discomfort while walking or stiffness that limits mobility, arthritis can make even simple tasks challenging. However, the right treatments can help reduce pain and restore function, enabling you to get back to doing what you love.

At Foot & Ankle Centers, we specialize in comprehensive care for foot and ankle arthritis. From custom orthotics to cutting-edge treatments, we offer solutions tailored to your specific needs. Here’s an in-depth look at how we can help.

What Is Arthritis of the Foot and Ankle?

Arthritis is a condition that causes inflammation in the joints, leading to pain, stiffness, and reduced mobility. In the foot and ankle, arthritis can affect any of the 33 joints that enable movement and support. The most common types include:

• Osteoarthritis: Caused by wear and tear over time, leading to cartilage breakdown.
• Rheumatoid Arthritis: An autoimmune condition where the immune system attacks joint linings.
• Post-Traumatic Arthritis: Develops after an injury, such as a fracture or sprain.

Symptoms of arthritis in the foot or ankle may include:

• Pain or tenderness in the joints.
• Swelling and stiffness.
• Reduced range of motion.
• Difficulty walking or bearing weight.

If you’re experiencing these symptoms, it’s important to seek professional care to prevent further damage.

Custom Orthotics: Relieve Pressure and Improve Alignment

One of the most effective ways to manage arthritis is through the use of custom orthotics. These specially designed shoe inserts provide support, cushioning, and improved alignment, helping to reduce pressure on arthritic joints.

Benefits of Custom Orthotics:

• Distribute weight evenly to reduce joint stress.
• Correct abnormal foot mechanics, such as overpronation.
• Enhance comfort during walking and other activities.

At Foot & Ankle Centers, we create orthotics tailored to your unique foot shape and needs. This personalized approach ensures maximum effectiveness in alleviating pain and improving mobility.

Physical Therapy: Strengthen and Stretch for Better Movement

Physical therapy is another cornerstone of arthritis treatment. By focusing on strengthening and stretching exercises, physical therapy can:

• Improve joint flexibility and range of motion.
• Strengthen muscles to better support the joints.
• Reduce stiffness and increase overall mobility.

A tailored physical therapy program can help you regain independence and confidence in your daily activities.

Injections: Target Inflammation and Pain

For moderate to severe arthritis, joint injections can provide significant relief. At Foot & Ankle Centers, we offer:

• Cortisone Injections: These anti-inflammatory treatments help reduce swelling and pain, providing temporary relief.
• Regenerative Treatments: Options like platelet-rich plasma (PRP) therapy stimulate the body’s natural healing process to repair damaged tissues.

Both options are minimally invasive and can be performed in our office, offering a convenient solution to manage arthritis symptoms.

Advanced Bracing: Support and Stabilize Painful Joints

Braces can provide additional support for arthritic joints, reducing pain and enhancing mobility. Advanced bracing options include:

• Rigid Braces: Limit joint motion to reduce stress and pain.
• Dynamic Braces: Provide support while allowing for controlled movement.

Braces are particularly beneficial for individuals with instability or deformities caused by arthritis.

When to See a Podiatrist

If you’re struggling with foot or ankle arthritis, it’s time to consult a podiatrist. Professional care can:

• Diagnose the type and severity of arthritis.
• Develop a personalized treatment plan.
• Prevent further joint damage.

Ignoring arthritis symptoms can lead to long-term complications, including joint deformity and loss of mobility. Early intervention is key to maintaining joint health.

Take the First Step Toward Relief

Arthritis doesn’t have to control your life. With the right treatments, you can reduce pain, restore function, and regain your independence. At Foot & Ankle Centers, we’re committed to helping you achieve long-lasting relief.

Contact us today to schedule an appointment and explore your treatment options. Together, we’ll develop a plan to keep you moving forward.