🦶 Dealing with foot or ankle pain? It might be bursitis!
🌟 Bursitis occurs when the small, fluid-filled sacs (bursae) in the foot and ankle become inflamed, causing discomfort and swelling.
🔥 Common causes include repetitive movements, excessive pressure, or sudden injury. Other possible causes include wearing tight or ill-fitting shoes, being overweight, having an infection, or it can develop from Haglund deformity in the heel.
🏃♂️💨 If you're experiencing symptoms like pain, swelling, or tenderness, don't ignore them.
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