👣 If you have been experiencing pain or tenderness in the back of your heel or calf, it may be a sign of Achilles tendinitis. Other symptoms include:
👉 Stiffness in the morning or after periods of inactivity
👉 Swelling or tenderness in the area of the tendon
👉 Pain that worsens with activity or when stretching the tendon
👉 Popping or crackling noises when moving the ankle
👉 Difficulty flexing the foot or pointing the toes
👉 Weakness in the affected leg
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