Overuse and sports injuries are the most common causes of Achilles tendinitis. Sports that require athletes to put stress repeatedly on the Achilles tendon, like running, are more likely to cause this kind of tendinitis.
You may experience Achilles tendinitis if you increase the duration or intensity of your exercise regimen. Failing to warm up before exercise and using poor form while working out are both possible causes of Achilles tendinitis, as well.
As you age, you may be more prone to Achilles tendinitis because the tendon weakens over time.
If you have Achilles Tendinitis pain, call us today!
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